Saturday, August 8, 2015

Banana Berry Topping

Want to satisfy your sweet tooth without feeling guilty? Everyone does. You'll fall in love with my Banana Berry reduction. It's not only delicious, but versatile. 
A few suggestions on how to enjoy this:
•topping for waffles, French toast, or pancakes
•make a parfait with this recipe layered with Greek yogurt and granola
•mix it with your morning oatmeal for added flavor
•have it warm over your favorite ice cream...it's like pie à la mode without the crust. 


Banana Berry Topping

1 medium banana, sliced
56g fresh raspberries (1/4 C)
2oz orange juice
1/8 tsp cinnamon
1 Tbsp brown sugar

1. To a non-stick skillet heated to medium heat add all ingredients and stir (see photo 1).
2. Allow ingredients to cook. "Sauce" will begin to gently bubble (see photo 2). You'll want to stir often. Continue to cook so liquid reduces, fruit softens, and consistency thickens (see photo 3). 
3. Serve warm with one of the suggestions listed above, or however you'd like. 

Yields 2 servings. 

Photo 1
Photo 2
Photo 3
Serving Suggestion. 
Nutritional Facts per serving. 

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